SOUND BATHS

What is a Sound Bath?

A Sound Bath is either a public or private group event. It is immersing yourself in the sounds of Himalayan bowls, crystal bowls, gongs, and other sound instruments. Sound will take you to a deeper relaxation place; where you can explore, identify, and feel what is meditation. A sound bath is an invitation to align your body, heart, and spirit together. Participants usually lie on their backs in a relaxed position, and simply listen and stay present with what they are experiencing with the sounds. Each participant can experience something different whether physical or emotional. A sound bath experience can have many benefits:

*Deep relaxation
*Decreases pain
*Improves sleep

*Reduces stress
*Strengthen the immune system
*Increases flow of energy, creativity, intuition, and motivation
*Cleanses negative energies and emotions

Public Sound Bath

Every 2nd Thursday of the Month
at Serenity Holistic Touch

Next Sound Bath: February 9th
6 PM
Cost $15
Space is Limited to 7 people

Private Couple Sound Bath

1 Hour In-Office or Virtual $100

1 Hour at Your Location $125 (Clarksville Area)

2 People

A cozy sound bath for two people whether as a couple or two girlfriends wanting to celebrate a special event. It includes a brief description of what a sound bath is & its benefits and a 1-hour session.

Private 1/2 hr Sound Bath

Cost: $150

Virtual: From 4 to 15 People, Additional Fee for More People

In-Office: Max of 8 People

It includes a brief description of what a sound bath is & its benefits and a ½ hour session.

Private 1 Hour Sound Bath

1 Hour In-Office $200: Max 8 People

1 Hour Virtual $200: From 4 to 15 People, Additional Fee for More People

1 Hour at Your Location $250: From 4 to 15 people, Additional Fee for More People (Clarksville Area)

It includes a brief description of what a sound bath is & its benefits and a 1-hour session.

Sound Bath Etiquette

• Arrive on time, if you are more than 5 min. late you may not be allowed in. Once the event starts it is disruptive to everyone there if someone arrives late.
• Dress in comfortable, layered clothing. You may get hot, or cold.
• Bring a mat, blanket, and anything else you need to be comfortable laying on the floor.
• Refrain from wearing, or emitting strong scents.
• If you are sick please stay home.
• If you start coughing, leave the room until you are finished, or leave the sound bath if you have a persistent cough.
• Turn your cell phones off and do not use them during the event.
• Please do not talk during the sound bath

Sound Baths for Businesses of Private Retreat are Available, Please Contact Me for Packages and Rates.

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CLIENT RECOMMENDATION

I felt like I was in a spa instead of my own living room for this online sound bath. What I wonderful way to share an evening with my girlfriends. Thank you!

Pam

HOURS

Monday: 9 AM – 6 PM
Wednesday: 9 AM - 6 PM
Friday: 9 AM – 6 PM
Saturday: 9 AM -5 PM

Appointments Only

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