by Lisa Westrick | Jun 28, 2019 | Sound
How Does Sound Therapy Differ from Other Healing Therapies? The main difference between a sound therapy session and other alternative health modalities is the tools used during the session. In a sound therapy session, Zen bowls (the name of the specially designed...
by Lisa Westrick | May 15, 2019 | Sound, Vibrational Sound Therapy
Volunteering for Junior Achievement and my Himalayan Bowl As I was pondering what to post today on Facebook, I honestly drew a blank. I spent another 15 minutes thinking before I finally decided to write about volunteering for Junior Achievement (JA). I have been...
by Lisa Westrick | May 1, 2019 | Sound, Vibrational Sound Therapy
What is the difference between a Vibrational Sound Session and a Sound Bath? I am often asked what the difference is between Vibrational Sound session and a Sound Bath. The simplest explanation is a Vibrational Sound session is felt and a Sound Bath is heard. Another...
by Lisa Westrick | Mar 25, 2019 | Sound, Vibrational Sound Therapy
Sound Bath Training Can you rub your belly with your dominant hand and pat your head with the non-dominant hand? If yes, can you do the opposite way? I discovered it is much easier performing the task of rubbing belly with the dominant hand than non-dominant one. Why...
by Lisa Westrick | Mar 4, 2019 | Sound, Vibrational Sound Therapy
Thailand and Elephants My trip to Thailand was amazing in many ways. I visited a country in the Far East: I got to experience a different language, culture and religion. I found it fascinating to watch how people drive on the wrong side of the road (they drove on the...
by Lisa Westrick | Sep 4, 2018 | Health Issues, Reiki, Sound
Healthy Aging September is National Healthy Aging Month. When I first saw this listed in National Awareness Month provided by the National Institute of Health, I was pleasantly surprised and yet not, after all the baby boomers are retiring by the thousands each year....