by Lisa Westrick | Mar 17, 2020 | Emotions, Health Issues, Sound, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT March is National Nutrition Month. An interesting fact is usually colds, flus, bronchitis and other viruses are at the highest peak of outbreaks in March because of the...
by Lisa Westrick | Feb 26, 2020 | Emotions, Health Issues, Sound, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT In honor of National Heart Health Month, I decided to write today’s blog post on how sound therapy is beneficial to your heart. Most of us are aware of exercising being...
by Lisa Westrick | Jan 8, 2020 | Emotions, Health Issues, Reiki, Sound, Spirituality, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT I am often asked if I have a self-care routine for myself since I work in the self-care industry and I promote it to my clients. My answer is yes, I do have a self-care...
by Lisa Westrick | Oct 30, 2019 | Holidays, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT As I was pondering today’s topic, I wondered how I could incorporate the theme of Halloween in my blog post. The celebration of Halloween is centuries old. Halloween...
by Lisa Westrick | Sep 11, 2019 | Health Issues, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT September is National Self Care Awareness Month. When I hear self-care I often wonder what someone means by it. Thus, I looked up definitions of self-care on the...
by Lisa Westrick | Jul 7, 2019 | Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT You are listening to the radio and you hear one of your favorite songs; what do you do? Do you turn the radio up or do you sing along with the song? Do you feel yourself...
