by Lisa Westrick | Jan 8, 2020 | Emotions, Health Issues, Reiki, Sound, Spirituality, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT I am often asked if I have a self-care routine for myself since I work in the self-care industry and I promote it to my clients. My answer is...
by Lisa Westrick | Oct 30, 2019 | Holidays, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT As I was pondering today’s topic, I wondered how I could incorporate the theme of Halloween in my blog post. The celebration of Halloween is...
by Lisa Westrick | Sep 11, 2019 | Health Issues, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT September is National Self Care Awareness Month. When I hear self-care I often wonder what someone means by it. Thus, I looked up definitions...
by Lisa Westrick | Jul 7, 2019 | Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT You are listening to the radio and you hear one of your favorite songs; what do you do? Do you turn the radio up or do you sing along with...
by Lisa Westrick | Jun 28, 2019 | Sound
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT The main difference between a sound therapy session and other alternative health modalities is the tools used during the session. In a sound...
by Lisa Westrick | May 15, 2019 | Sound, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT As I was pondering what to post today on Facebook, I honestly drew a blank. I spent another 15 minutes thinking before I finally decided to...
