by Lisa Westrick | Oct 10, 2019 | Health Issues, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT In September, I had a conversation with my health and wellness coach Amy MaHarry about 10 minute mini-breaks during the day. The idea of these breaks is to focus on being...
by Lisa Westrick | Sep 11, 2019 | Health Issues, Reiki, Sound
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT September is National Self Care Awareness Month. When I hear self-care I often wonder what someone means by it. Thus, I looked up definitions of self-care on the...
by Lisa Westrick | Mar 27, 2019 | Health Issues, Reiki
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT As I was sitting at my computer trying to decide the topic of this blog, my eyes kept being drawn outside to the trees with new leaves and flowers. Spring is a time for...
by Lisa Westrick | Dec 24, 2018 | Holidays, Reiki, Vibrational Sound Therapy
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT I wish you and your family peace, joy and love this holiday season. As I spend the holiday season with family; I am reminded of the importance of these feelings during the...
by Lisa Westrick | Nov 13, 2018 | Health Issues, Reiki
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT November is National Lung Cancer and Chronic Obstructive Pulmonary Disease (COPD) Awareness Month. Lung cancer accounts for about 27 percent of all cancer deaths and is by...
by Lisa Westrick | Oct 29, 2018 | Health Issues, Reiki
HOME ABOUT FAQ TESTIMONIALS SERVICES POLICIES SOUND BATH PRIVATE SOUND BATH CLASSES BLOG CONTACT Breast Cancer Awareness Lisa Westrick October is National Breast Cancer Awareness Month and is symbolized by the pink ribbon. According to the Center for Diseases Control...
