by Lisa Westrick | Nov 4, 2020 | Health Issues
Lung Cancer Awareness November is National Lung Cancer and Chronic Obstructive Pulmonary Disease (COPD) Awareness Month. Lung cancer accounts for about 27 percent of all cancer deaths and is by far the leading cause of cancer death among both men and women. Each year,...
by Lisa Westrick | Oct 3, 2020 | Health Issues
Breast Cancer Awareness Month October is National Breast Cancer Awareness Month. Have you had your mammogram this year? Most doctors recommend women have their first mammogram in their 40s and yearly mammograms starting at 50. However, if the family has a history of...
by Lisa Westrick | Sep 8, 2020 | Emotions, Health Issues, Vibrational Sound Therapy
2020: A Rollercoaster Year Do you feel like you have been on a rollercoaster this year? Many people are feeling like they have. I just got done attending my first national online conference this year and many of them concurred it has been a rollercoaster year. ...
by Lisa Westrick | Sep 3, 2020 | Health Issues, Reiki, Vibrational Sound Therapy
Self-Care Month September is National Self Care Awareness Month. When I hear the word self-care, I often wonder what someone means by it. Thus, I decided to look up definitions of self-care on the Internet. One definition of self-care is actively taking care of your...
by Lisa Westrick | Apr 3, 2020 | Health Issues
Health Care Workers Wow, life has surely changed in 1 month because of the COVID-19 virus. We now have to practice social distancing everywhere and most of us are staying home from work. Probably the biggest occupation being affected by the virus are health care...
by Lisa Westrick | Mar 17, 2020 | Emotions, Health Issues, Sound, Vibrational Sound Therapy
Nutrition: What You Eat Matters March is National Nutrition Month. An interesting fact is usually colds, flus, bronchitis and other viruses are at the highest peak of outbreaks in March because of the weather. Why? March tends to be a month of up and down...