Serenity Moments

Serenity Moments

HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT In September, I had a conversation with my health and wellness coach Amy MaHarry about 10 minute mini-breaks during the day. The idea of...
The Importance of Taking a Vacation

The Importance of Taking a Vacation

HOME ABOUT FAQ TESTIMONIALS REIKI CLASSES POLICIES SOUND BATH CHAKRA MEDITATION SOUND BATH PRIVATE SOUND BATH VST BLOG CONTACT I had several friends and acquaintances ask me about my summer vacation and my reply is what vacation. This summer my husband traveled at...